INGREDIENTS : 2 multigrain flour tortillas 1 tablespoon pesto sauce 1/2 cup shredded roasted chicken breast, skinless 2 slices part-skim mozzarella (2 ounces), each broken into about 4 pieces 1 tablespoon toasted pine nuts PREPARATIONS AND DIRECTIONS : 1. Add a flour tortilla to a large, nonstick frying pan over medium-high heat. Spread pesto on [...]
Chicken Soup is one of the oldest forms and a true traditional meal in almost any culture around the world. Chicken soup recipes are as old as human’s ability to make modern living. Wherever you travel, you can find wonderful blends of chicken meats, vegetables, and other fine ingredients such as fresh herbs, spices, and seasoning and bring unique tastes for each chicken soup recipes.
Chicken Pasta Salad with Sun-Dried Tomato
INGREDIENTS : 4 cups cooked and cooled whole wheat or whole grain blend pasta (like Barilla Plus Penne) 2 cups shredded roasted chicken breast (no skin), cooled 1/4 cup finely chopped sweet onion or green onions 1 1/2 cups sugar snap peas, cut in half 1/4 cup light mayonnaise 1/4 cup fat-free sour cream 1 [...]
Chicken Cobb Salad
INGREDIENTS : 9 cups shredded romaine lettuce (or 4 1/2 cups shredded iceberg mixed with 4 1/2 cups shredded romaine lettuce) 2 1/2 cups shredded (skinless) roasted chicken breast (about 12 ounces) 3 hard-boiled egg whites, chopped 3 fresh tomatoes, chopped 6 tablespoons blue cheese, crumbled 4 slices crisp-cooked turkey bacon, crumbled 1 avocado, peeled, [...]
Low Calorie Chicken Meals
This meals recipe is originally named Chinese Chicken Stir Fry, using frozen chinese vegetables which makes this dish extremely easy and fast to prepare. MEALS INGREDIENTS : – 1 tsp dark sesame oil – 1 garlic clove, finely chopped – 1 lb. boneless, skinless chicken breast tenderloins, cut into bite-sized pieces – 1 16 oz. [...]
